How long do Fairlife Protein Shakes last? We know this is an important food to nourish the body, so everyone must know what its shelf life is, how long it lasts. This is a food made for those who find it difficult to find a balanced diet and those whose health conditions are low in protein.
Fairlife Protein Shakes are made from protein powder, this is also a good intake for athletes who need lots of protein to build muscle, prevent tissue injury and so on.
How long do Fairlife Protein Shakes last without refrigeration?
Once opened, Fairlife Protein Shakes will only last 12 hours to 24 hours without refrigerating. While it has not been opened, it can last as stated on the packaging, this is according to the best-by date. You can find the best-by date at the bottom or top.
This is a protein-rich drink that is good to consume when going to exercise or after training.
Fairlife Protein Shakes are made from lactose-free milk.
According to reviews, this protein drink is very good for a healthy lifestyle because it can add to your balanced diet routine.
Fairlife Protein Shakes are also drinks intended for those who find it difficult to obtain or find balanced protein in their lives.
Protein is a great nutrient for building muscle, and maintaining it, even drinking it after a training session can prevent muscle tissue injury.
This is also a drink that can provide a feeling of fullness and pleasure.
However, it must be noted that consuming it in moderation is important, even in various types of food and drinks, consuming it in moderation is the key to getting the benefits.
The shelf life of Fairlife Protein Shakes is quite long as long as it has not been opened.
As long as it is still sealed, it can last a long time in its freshness even if it is not stored in the refrigerator. However, once opened, it will only last a few hours (12-24 hours).
Once opened, Fairlife Protein Shakes must be stored in the refrigerator to extend its shelf life.
How To Store Protein Shakes?
So, one way to maintain the shelf life of Fairlife Protein Shakes is to store them well.
It is important to pay attention when storing it so that it is still sealed, dry and at a good temperature, not exposed to heat sources.
So, it is very good to store it in a dry, cool place because it can make it last longer.
So, you can choose a cupboard as a cool and dry place to store Fairlife Protein Shakes that are still sealed. Because once opened, you have to store it in the refrigerator to preserve it.
The storage area should not be too cold and should not be too hot. If it’s too cold it will thicken, and if it’s too hot it won’t be good for shakes.
Storing in a hot place for a long time can also increase oxidation and this will cause it to change quickly and eventually rot.
When it changes, the color and taste will change and be strange or unusual.
Once opened, you must store it in the refrigerator even if it thickens, because this is to maintain its shelf life.
However, storing it in the refrigerator will not last too long.
How Long Does a Protein Shake Last After Expiration Date?
If you see that Fairlife Protein Shakes are expired, then there is no specific time and duration when it goes bad after the expiry date.
However, research shows that this high protein drink can still be consumed after its expiration date within a certain period, depending on the conditions.
If you feel it has expired a long time ago, then check whether there are signs of spoilage or not. Among them are the unusual smell, slimy color and texture and so on.
So, as long as there are no signs of spoilage, you can still consume Fairlife Protein Shakes even if they have expired.
If you find the smell is rancid, the color is red, the taste changes like bitterness, then this indicates that it has gone bad and you should throw it away.
Including if you see it clumps, this is a clear sign of spoilage and you should throw it away.
So, how long do Fairlife Protein Shakes last after the expiration date?
Some users say that you can still eat it up to 3 months after the expiration date.
This shake is in powder form, so the risk of bacteria and fungus forming is very low, but you still need to store it according to recommendations.
If the Fairlife Protein Shakes have expired, the protein value will of course also decrease. There are also those that grow fungus and bacteria when they expire.
What happens if you eat an expired protein shake? There may be mild risks such as bloating, stomach upset, and other gas problems.
Eating it can cause your health to worsen, so you should avoid it.
How To Tell If A Protein Shake Has Gone Bad
Knowing the signs of protein shake spoilage is very important so that you don’t eat it which can lead to side effects on your health.
Don’t worry, knowing the symptoms and signs of rot is very easy. When your fairlife protein shake is bad, it will change from the original.
So, you can see how it looked when you bought it and now, you will see a big difference.
Protein shake powder contains ingredients from milk and this can cause an odor when it goes bad, the previously pleasant smell becomes strong and unusual.
Fairlife protein shake powder will become drier, smell less pleasant, and if you find it tastes like cardboard, then you should just throw it away.
Then, the decay becomes worse when you see or find lumps and seeds in the shake powder.
This happens because of the moisture that enters the Fairlife protein shake powder and this is dangerous if consumed. So, when you find signs of spoilage like this, just throw away your protein shake.
How Long Do Protein Shakes Last In The Freezer?
If the Protein Shakes have been opened, the only way to preserve them is to store them in the refrigerator. Storing in the refrigerator after opening the protein container can extend its shelf life.
However, Fairlife protein shake has its own shelf life in the freezer. Tests show that this food can last up to 3 months in the refrigerator when stored properly.
The way to store a protein shake in the refrigerator is to cover it tightly or put it in an airtight container that is tightly closed.
This way, the smell in the refrigerator from food cannot enter your fairlife protein shake. This allows this protein to survive there for a long time.
If you want to freeze it, then store it in a larger container because when it freezes it will expand. So, putting it in a can or larger container can prevent it from overflowing or damaging the container due to expansion.
5 Best Substitutes For Fairlife Protein Shake?
1. Premiere shake
Premiern shakes are very similar to fairlife protein shakes, they are great as a power supplement while you work out.
This is known as a drink to increase protein and increase body immunity.
However, for some people, Premiere shake is a drink that can cause unpleasant side effects due to the ingredients used.
It contains 1 gram of sugar, contains 160 calories and 30 grams of protein, and it also contains additional ingredients which are considered excessive and for some people this can have side effects, especially those with weak immune systems.
Some side effects that may occur when drinking Premiern shake are bloating, gas, diarrhea, constipation and stomach ache.
2. Question Vanilla Protein Flavored
This is a protein shake made from milk, tastes creamy, and has a nice, pleasant consistency. It tastes like ice cream and is white in color.
The taste comes from the artificial sweetener, namely sucralose. If you consume it, it is not recommended to overdo it.
3. Premiere Chocolate Protein Shake
One substitute for Fairlife protein shake is Premiern Chocolate Protein Shake. This is considered number one in terms of health and tastes good too.
If you are looking for a replacement for fairlife protein shakes, then this is your best choice. It tastes like chocolate milk, and some people say that Premiern Chocolate Protein Shake is similar to Yoo-Hoo drinks, perhaps because the texture is very smooth.
4. Dymatize ISO 100 Gourmet Vanilla
Dymatize ISO 100 Gourmet Vanilla is also a shake that uses milk as the base ingredient.
For some people, it tastes like milk which provides extra energy. However, some said that the taste was too sweet, making it unpleasant for some people.
5. Essential Very Vanilla Protein
Ii is a type of protein that comes with many ingredients in it, it contains brown rice, sacha inchi seeds and others.
So, those are some of the best substitutes for Fairlife protein shakes, you can use them in recipes as a protein drink for those who lack protein. Remember, moderation is key.
Is It Okay To Leave Protein Shake In The Fridge?
Yes, you can store protein shakes in the refrigerator because it can preserve them and prevent oxidation.
But the shelf life of protein shakes is also limited when stored in the refrigerator.
Shake protein lasts longer when frozen in the freezer. However, if you store it in the refrigerator, it can last up to 3 months as long as you don’t open the container and store it properly.
If you want to freeze it in the freezer, then put it in an airtight container and seal it well.
So, the conclusion is that you can store protein shakes in the freezer without compromising on their quality.